CrossFit- November 21, 2020
Saturday
Metcon (Time)
Partner WOD
In 35:00
30 rounds:
9 Cal Erg
6 Pull ups
6 American KBS
– 1 partner completes 1 full round, then the other goes.
In 35:00
30 rounds:
9 Cal Erg
6 Pull ups
6 American KBS
– 1 partner completes 1 full round, then the other goes.
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