CrossFit- April 9, 2020
Thursday
Metcon (Time)
In 20:00
5 Rounds For Time:
100m Odd-Object Carry/:30 Odd- Object March
10 Odd-Object Sit-ups
10 Odd- Object Reverse Sit-ups
5 Rounds For Time:
100m Odd-Object Carry/:30 Odd- Object March
10 Odd-Object Sit-ups
10 Odd- Object Reverse Sit-ups
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