CrossFit- April 8, 2020
Wednesday
Metcon (Time)
Partner Wod
In 25:00 complete
50 Rounds:
5 Power Cleans/Deadlifts/KB Swings
6 Jumping Lunges
7 Jerks
In 25:00 complete
50 Rounds:
5 Power Cleans/Deadlifts/KB Swings
6 Jumping Lunges
7 Jerks
1 Partner must complete the entire round before the next partner can go.
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