CrossFit- September 24, 2019

 In WOD
Tuesday

Metcon (Time)
Fitness
5 rounds
10 Deadlifts (135/95)
10 Burpees
75 Single-unders
rest 1:00
Metcon (Time)
Performance
10 Deadlifts (185/145)
10 Burpees over bar
50 Double- unders

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