$5 a Day on Fitness

During our lives we spend inordinate amounts of money on useless crap that fill our needs for satisfaction. Whether it’s a Starbucks coffee, soda, a pack of gum, a drink coozie in the shape of frog or a beer at happy hour; we constantly spend daily to fill this utility. Why not spend some of that money on your health and fitness so you can enjoy that frog coozie longer! If you break down our Unlimited Monthly Membership, it’s only 5 measly dollars a day to improve your health and fitness so that life becomes easier and more fulfilling.

Coaching Difference

Our coaches are former college athletes, physical therapists, massage therapists, nutritionists, some are young and some have been around awhile. All of our coaches carry a level experience that most gyms don’t. Many of our coaches have devoted their lives to health and fitness so that your experience with CrossFit Marietta is more than just a membership but an all-encompassing training for life.

Fundamentals Course

Our Fundamentals Course differs from most CrossFit affiliates. It’s more than just a cram session on our method followed by a quick workout. It’s a series of private training sessions that set you up for success. High-level gymnastics movements and Olympic weightlifting is not something you can learn in a flash. In addition to the physical introduction to the movements, we also incorporate nutritional advice and training as well as a assessment to give your journey a starting point. If you are looking for the cheap, fast entry to CrossFit group training, we are not it. Quick integration into group training is how injuries occur. There are plenty of CrossFit gyms in the area that will put you into group classes faster and cheaper than we do. It’s not worth putting your body at risk to save a few bucks.

Wodify

An intuitive performance tracking software based in the cloud, so you can access it from anywhere. Track your performance and see how you rank against other athletes at CrossFit Marietta. Watch your progress over time from our digital whiteboard. View the class schedule, register and sign into classes, and check out the day’s WOD — all from your desktop, tablet, or smartphone. All of these features are available for our members.

School Donation Program

CrossFit Marietta is the only affiliate in our area that will donate $25 every month, for every member that is a student or teacher. Those donations will be sent to the school, department, club or team of their choice to help grow local education and athletics. The average high school varsity and junior varsity football teams has 50 players each. If 20 players from each team join CrossFit Marietta, we will be writing a check for $1,000 a month back to that program. Sounds like a win-win!

Structured Programming

CrossFit Marietta’s programming is designed to prepare individuals for everything from life’s daily tasks to high-level high school, collegiate and professional sports to local CrossFit competitions, and more. We hold a daily WOD (Workout Of the Day) that incorporate metabolic conditioning, mobility, strength, agility and balance. All of these WODs have the same methodologies, structure and scientific approach, with the ultimate goal of functional longevity while being our fittest self possible. All workouts are structured for athletes to train together, giving us all of the encouragement and the community to help meet our goals. As a CrossFit affiliate, it is our mission to develop programming that encourages and pushes all levels of athletes to train together, assisting in building the strongest community possible. Components of gymnastics, Olympic lifting, power lifting and cardio are arranged in various intervals to always keep your body guessing and never reaching that plateau.

Community Feel and Connection

community & connectionNaturally, the group atmosphere allows for interaction with fellow members, daily. This interaction typically blossoms into friendships based on accountability and encouragement. This behavior is what makes CrossFit Marietta great. Your fellow group class participant can be your greatest critic and your most enthusiastic supporter and cheerleader. They will most likely push you beyond the threshold needed to reach your goals, as their path is similar to yours. Never again will you be alone in your journey to greater health and fitness once you step into our box.