• Leah Cozzo Level-1 Certified Trainer


    Leah is a physical therapist who brings a ton of mobility knowledge. Our members benefit greatly from her knowledge of the body and how to prevent injuries or just workout sore or tight muscles. Leah’s attention to detail and flexible programming has allowed her to become a well respected trainer in the CrossFit community. Leah focuses on a 4-part program: endurance, gymnastics and high intensity strength training and most importantly mobility. While away from the gym she’s always finding great new approaches to mobility and strength.

  • Edward Carroll Level-1 Certified Trainer


    Edward too is one of the original members with a strong desire to provide every member with support. You’ll find Edward socializing with current members and making brand new members feel at home. Edward brings a lot of knowledge and tips to achieve your goals and is a firm believer in the Paleo diet. Edward is never shy to lend a hand and helpful advice as he has extensive knowledge of Olympic lifts.

  • Casey Meehan Level-1 Certified Trainer


    Casey is one of the original members with a ton of experience. Casey always likes to help with other members before, during or even staying after to give additional pointers he’s learned over the years. As a college athlete he knows what it takes to achieve your goals.

  • Jessica Patterson Level-1 Certified Trainer


    Jessica decided to come try CrossFit on Memorial day 2013. Murph was her very first workout and she was hooked. She came in the next day and signed up! A little over a year later Jessica decided to get her Level 1 Certification because she wanted to learn more about CrossFit and become a better athlete and to have the ability to coach if the opportunity came about. Now she has been coaching for about 7 months and LOVES it! She feels blessed to have the opportunity to help people live healthy lives through fitness. Jessica truly feels there is nothing better than the smile on her clients faces when they get their first double under, or first kipping pull up, or when they PR on their clean and jerk! CrossFit has changed her life in so many ways and she hopes the same for everyone who comes into CFM!

  • Bobby Wood  Level-1 Certified Trainer


    Bobby has always been active, playing sports since childhood. He got his first start in weightlifting while playing football in high school. In January of 2013, Bobby reluctantly tried CrossFit after some convincing from a friend. He was immediately hooked due to the challenge, variety of work outs, and the community atmosphere. Bobby became highly motivated to improve as an athlete. As he pursued further knowledge, he found that he enjoyed sharing what he learned with his fellow athletes, so he earned my Level 1 certification in June of 2014.

    Bobby’s personality type is to pay close attention to details. His philosophy on coaching is to help the athlete break down movements into smaller components, improve each piece, and then put it all back together for a more efficient performance.

    The biggest reward for him as a coach is taking the athlete through that process and sharing their excitement when something “clicks”.

  • Marcy Joiner LEVEL-1 CERTIFIED TRAINER


    Marcy is proud to say she is married to the most perfect person. They have 3 dogs and a Koi pond with 11 fish. As a Massage Therapist for over 25 years and a woman in her 50’s, Marcy understands the importance of staying strong and fit. She is very grateful to have been a part-time Coach for CFM for almost two years now and Coaching others to be stronger physically and mentally enriches her life in so many ways. Our members, owners, and coaches feel much like family to her and she feels truly blessed.

  • Jason “JJ” Jirasakhiran Level-1 Certified Trainer

     

    Jason started CrossFit in 2007 and became a certified Level 1 trainer in 2010. Aiming to help individuals set and achieve quantifiable fitness goals, he led a bootcamp for four years. As a collegiate tennis player who also competed in several bodybuilding competitions, Jason is driven to perform at the highest level and understands how to motivate athletes to reach their potential.

  • Ryan Kirby Level-1 Certified Trainer


    Ryan started CrossFit in January of 2014 and got his Level 1 Certification a year later and has been coaching ever since. He has been competing in sports ever since he was 6 years old. Once he entered high school he decided to stick with football which provided a great strength base and introduced him to traditional weight training. After high school he became sedentary in his activity and into his college years he became fed up with feeling sick all the time. He decided to walk into a local CrossFit gym and never knew how much it could change his life so dramatically. He set small goals for himself and increased those as needed and he is now in the best shape of his life where he feels his body can do anything he asks of it. Whether it’s run a 10k or lift heavy weights or even work gymnastics skills, his body is always up for the challenge.

    CERTIFICATIONS:

    Level-1 Certified Trainer

    CrossFit Gymnastics Certified