From the Blog
September 29, 2014 Monday 9.29.14

  Monday Front squats 3-3-3-3-3-3 (70-80%) Then 15 Min AMRAP 6 Ring Dips 12 Pullups 18 Box Jumps (24/20)  

September 26, 2014 Friday 9.26.14

Friday Overhead squats 3-3-3-3-3 Then AMRAP 12 Minutes 4 Handstand push-ups 8 KB Swings (...

September 24, 2014 Wednesday 9.24.14

Wednesday Back Squat 3-3-3-3-3 Then 16 min amrap: 10 thrusters(95/65) 15 box jumps(24/20)

September 22, 2014 Monday 9.22.14

Monday 8 min EMOM 3 squat cleans. Then 3 rounds 20 OH walking lunges 45/25 15 GHD sit-u...

Packages
Unlimited Family - $250/Month

The more the merrier…At Crossfit Marietta it’s a family affair. Bring in a spouse, child, sibling, parent or grandparent and we’ll give you a disco...

Beginner On-Ramp Course

Every prospective member must go through an On-Ramp Course. This course allows our trainers to assess your current fitness level and get a better f...

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Crossfit Marietta

  • 404.725.8644

  • 837-B Liberty Hill Road
    Marietta, GA, 30066
    United States

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